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What can you get from the blue light glasses
Living in the digital age, we are surrounded by all kinds of screens, computers,smartphones,tablets...Most of us would watch videos, play games, read, and communicate via digital screens. It takes at least 3 hours, but for computer users, the time is longer. Continuous blue light exposure causes harm to our eyes. And some kinds of eye fatigue would appear. Wearing blue glasse can make you more comfortable enjoying your screen time. Especially suitable for computer users.
The benefits of the blue light glasses
digital eye fatigue relief
Much exposure to blue light could lead to digital eye fatigue and vision problems. If you are concerned with this, try to wear the blue light glasses.After wearing for a period of time,it is clearly feel that even if you stare at the screen for a long time, your eyes will not feel tired easily.
Blue light can also lead to headaches, migraine attacks, and other health issues. blue light glasses prevent most harmful blue light from entering the human body.If you also have digital headaches, maybe this is a good choice.
Extensive use of electronic devices before going to bed will habitually inhibit the secretion of melatonin, causing us to experience various sleep dysfunctions such as difficulty falling asleep and waking up easily, and the quality of sleep is greatly reduced. But don't worry about that, experiments have shown that wearing blue light glasses before going to bed at night can regulate the circadian rhythm,and improve sleep
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